Complete abdominals workouts for Android
Complete abdominals workouts app for android description: this is just one of several fitness apps part of the fitness pro membership.
This program focuses on toning both the lower abdominals and obliques which are the base of your six pack and the upper abs.
To get these muscles groups tight you must utilize specific exercises and routines in order to get maximum gains.
Exercises like leg raises and scissors help but there is so much more out there!
This program outlines and guides you through all of the exercises needed to get these ab muscles in perfect form.
App features workouts at beginner intermediate and advanced levels instructional coaching using video and voiceover animated demonstrations with detailed descriptions and freeze frames alternative bodyweight exercises are provided with any that require equipment or a machine.
Profile with social notifications past posts and your bio for exercises that use equipment you are provided with alternatives that use just the body not requiring any equipment.
Active community of coaches elite athletes beginners fitness enthusiasts nutritionists and athletic trainersbecome a pro or mvp member to get access to more fitivity apps plus other features and advantages!
Pro - 99 monthaccess all fitivity fitness related apps and their premium levels.
Mvp - 99 monthaccess to the entire collection of 350 fitivity apps and their premium levels.
Pro and mvp membership also gives you access to...
Your own dedicated training library to access thousands of videos.
The ability to create and edit your own training library.
Save workouts for easy access.
A timer so you never have to leave the app to time your routines.
Exclusive access to newly added apps.
Faqi am having technical issues what should i do? Email us as soon as possible and be specific about your issue.
If you can send us a screen shot that is very helpful.
Let us know the type of phone you have and the app you are using.
We will try to respond and help you on the same day.
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