Dumbbell muscle workout plan t for Android

Dumbbell muscle workout plan t app for android description: From bodybuilding : dumbbell muscle workout plan try!
Short on equipment? Stuck at home and only have dumbbells? Maybe you 39 re in a rut and want to try something different? No worries!
This dumbbell only workout can be used at home or in the gym for building muscle mass.
You can also use this as a muscle shock workout to mix things up.
The dumbbell only home or gym full body workout focuses on the use of heavy compound lifts and allows you to maximize muscle gains with minimal equipment.
We 39 ve got nothing against barbells but dumbbells offer a lot more versatility.
You don 39 t need much space and you can find them anywhere from the dinkiest hotel fitness center to your uncle 39 s garage.
We 39 ve put together the ultimate dumbbell only routine one you can do with just a few pairs of ing dumbbells allows you to train one side of your body at a time which is great for curing any strength imbalances you 39 ve developed.
And because each limb moves independently your core has to brace harder to prevent you from tipping to one side.
Hello six pack!
Grab a pair of dumbbells and build the body of your dreams!!
Other features of this bodybuilding app include: 12 weeks pre set workout to get musclesmooth and straight forward workout loga virtual personal trainer that will instructs you how to perform exercises safelyworkout notesrest timermotivational musicshare your workouts with friendscaloric calculator3 months muscle building dietbodybuilding grocery listprecious informations about nutrition and supplementsintuitive interface